Member of Federation of Holistic Therapists
Fully Qualified:
City & Guilds Level 3 NVQ Diploma in Hairdressing
Chair Massage Certified


Monday - Saturday from 9.30am
Closed on Thursdays
Late Appointments Available

Areas Covered     Contact Me


Nutritional Therapy

Alternative practitioners consider diet to be one of the most important factors in health and disease. Many common diseases and ailments may be prevented or treated by a change in diet or supplementation in some cases.

The message for us all to eat healthily has rung out loud and clear for several years now. Many foods we eat today are far removed from their natural state; we rely on highly processed and refined foods enhanced with flavourings, colourings and preservatives. The chemical structure of the food is therefore changed by these processes and vital vitamins and minerals are lost.


Following a poor diet may seem to not matter in the short term but the sad fact is that this does affect how we feel and function over the long term. For example, the condition of our body, such as weight, is an end result of how we live and a reflection of the food we eat and activity levels. Therefore if we wish to change our weight we must change our lifestyle, eat less of the richer foods and exercise more. This dynamic duo really cannot fail.

Obesity contributes to many major illnesses and diseases for example, high blood pressure, heart disease and diabetes.


(20% Discount on Initial Appointment, Excluding During December)

The aim is to give guidelines to a healthy approach to nutrition and lifestyle, working together to help with any dietary changes, stress management/regular exercise and positive attitudes.

Cost for Initial Consultation

1 hour - £36.00

Follow Up Session


Top quality high absorbtion natural food supplements available.


Member of the Federation of Holistic Therapists

Common Ailments that may be Improved Through Nutritional Therapy.

• High blood pressure (Hypertension)
• Stress/Anxiety
• Depression
• Insomnia
• Immune System/Infections i.e. Fatigue/low energy
• Allergies
• Ageing
• Arthritis
• Pre-Menstrual Syndrome (PMS)
• Cholesterol
• Digestive Disorders i.e. Constipation/Indigestion
• Skin problems i.e. Eczema/Dermatitis/Acne
• Diabetes
• Menopausal symptoms
• Dietary habits/Weight problems
• Obesity/Overeating
• Headaches



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